Nutrition / Diet News From Medical News Today

Vitamin D may help fight colorectal cancer

A recent study concludes that when a person takes vitamin D alongside standard chemotherapy, it might reduce the growth rate of colorectal cancer.

What are the nutritional benefits of peanuts?

Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of peanuts.

The best vegetables for type 2 diabetes

Vegetables are good for anyone, with a rich array of vitamins, minerals, antioxidants, and plant compounds, but they can especially benefit people with type 2 diabetes. Diabetes is when a person cannot control their blood sugar. Find out which vegetables are best for type 2 diabetes, and some tasty ways to eat them.

Are beans good for diabetes?

Beans are a diabetes superfood. They can help stabilize blood sugar and reduce the risk of disease. Beans also provide protein, fiber, and vitamins. Learn more here.

What are the benefits of eating Brazil nuts?

Brazil nuts are full of healthful nutrients and provide a wide range of health benefits. However, eating too many Brazil nuts can cause selenium toxicity. Learn more here.

What are the health benefits of raw honey?

Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.

Caffeine content of different types of coffee

Coffee is probably the most popular source of caffeine. The caffeine content of a cup of coffee can vary considerably depending on the brewing method, the type of bean, and the quantity of coffee grounds that a person uses. Learn how much caffeine different types and brands of coffee contain here.

Is pineapple good for diabetes?

Pineapple has a higher glycemic index (GI) score than other fruits, but people with diabetes can still include it as part of a healthful diet. In this article, we look at how pineapple affects diabetes and the best ways to eat it.

Diabetes: Can cheese control blood sugar?

Many people with diabetes eat low-fat cheese. However, researchers have shown that both low-fat and regular cheese may be good for regulating insulin.

Hair growth: 6 home remedies

Though common to experience some hair loss with age, home remedies and treatments can help. In this article, learn about a range of home remedies for hair growth.

How are raw honey and regular honey different?

Many people believe that raw honey is more healthful than regular honey. Is this true? In this article, we look at the differences between raw and regular honey, including their health benefits and risks, and other types of honey.

What to know about low-carb, high-fat diets

A low-carb, high-fat diet involves a person consuming fewer carbohydrates and more fat and protein. This encourages the body to burn fat and leads to weight loss. However, the diet is not suitable for everyone. Learn more about its possible benefits and side effects.

Causes of morning nausea, aside from pregnancy

Potential causes of nausea in the morning, aside from pregnancy, include low blood sugar, hunger, migraine, and dehydration. Learn more about the potential causes of nausea in the morning here.

Top 5 foods for hair growth

Diet and nutrition can have a big effect on hair, skin, and nail health. In this article, we look at the best foods for hair growth, including eggs, fatty fish, and Brazil nuts, and why their nutrients help.

List of the best vitamins for skin

The best vitamins for skin include vitamins C, D, and E. People can get many of these vitamins from their diet or by taking supplements. Learn more about the best vitamins for skin health here.

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