Fennel tea is popular for its health benefits. We look at the benefits of fennel tea, including what the scientific studies say, and the traditional uses.
Turmeric is a popular spice that has been used as a remedy for thousands of years in Ayurvedic and Chinese medicine. Learn about the health benefits.
Researchers have linked low blood calcium levels to a greater likelihood of sudden cardiac arrest, a leading cause of death in the United States.
We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.
Learn more about the kola nut, including who should avoid taking it, how it can be used and the conditions it can benefit the most.
A study finds that a high-sugar diet changes a healthy person's fat metabolism so that it resembles that of someone with non-alcoholic fatty liver disease.
In a first-of-its-kind study, researchers examine the link between vitamin K and the structure and good functioning of the heart in teenagers.
A new study published in The BMJ suggests that children born to mothers who use multivitamins during pregnancy may be at lower risk of autism.
Researchers have found that increasing dietary levels of potassium could help to reduce vascular calcification, which is a risk factor for heart disease.
Determining the cause of a low MCHC can help a doctor evaluate the cause and severity of anemia. Learn more about MCHC tests in this article.
It is normally green tea that is hailed for its weight loss benefits, but a new study finds that black tea could be just as effective.
A review of randomized controlled studies suggests that vitamin D supplementation, when combined with standard medication, may reduce asthma severity.
Researchers suggest that women with lupus nephritis - that is, lupus-induced kidney inflammation - may benefit from adding Lactobacillus to their diets.
Too much sunlight causes skin aging, sunburn, and skin cancer. Find out if chocolate can protect our skin from the damaging ultraviolet rays of the sun.
What are lectins and what is the lectin-free diet? Learn about its proposed benefits, what foods to eat and avoid, and what the evidence says about it.
Those who eat little or nothing at all at the start of the day have double the risk of atherosclerosis compared with those who eat a high-energy breakfast.
Feeling full does not necessarily curb hunger, suggests new research. A feeling of satiety can make us crave food, if we are socially conditioned for it.
Find out the typical duration of digestion and tips on how to digest food better here. We look at food to eat and what to avoid for healthy digestion.
New diets focusing on blood type have found numerous supporters. Learn about the A positive and negative blood type diet, and its supposed health benefits.
Zinc can halt the growth of esophageal cancer cells by inhibiting overactive calcium signaling, according to the results of a new study.