Nutrition / Diet News From Medical News Today

What are the best nuts for diabetes?

Nuts can help improve the outlook for people with diabetes. They provide many nutritional benefits that can reduce complications and the progression of the condition. Learn more here.

What foods help burn fat?

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

20 ways to lose weight safely

Fad diets and rapid weight loss can be unsafe and often lead to people regaining the weight later on. In this article, learn how to lose weight safely by making long-term lifestyle changes.

What causes shortness of breath after eating?

People may experience shortness of breath after eating for various reasons, including food allergies, hiatal hernias, or COPD. Learn about the causes and treatments for breathlessness after eating here.

Does L-theanine have health benefits?

L-theanine is a natural compound that is present in green tea and black tea. In this article, we look at the potential health benefits and risks of L-theanine as well as its dosage.

What is the truth about type 2 diabetes?

Many people have misconceptions about type 2 diabetes. In this article, we discuss five of the common myths surrounding this condition and provide the truths.

Can the Isagenix diet help you lose weight?

The Isagenix diet is a weight loss system that involves eating Isagenix products for 30 days. In this article, we look at the effectiveness, safety, and evidence behind the Isagenix diet.

How common are food allergies, really?

Millions of adults in the United States believe that they have a food allergy, but new research suggests that only around half of them actually do.

A guide to eating a balanced diet

A balanced diet fulfills all of a person’s nutritional needs and includes foods from the five essential food groups. Learn more about building a healthful, balanced diet here.

10 health benefits of dandelion

While most people consider dandelions to be pesky weeds in the garden, they also offer a variety of health benefits. Learn about the uses and possible side effects of dandelion here.

Does Hydroxycut work for weight loss?

Hydroxycut is a weight loss supplement that contains caffeine, as well as other extracts and minerals. In this article, find out whether it is effective and learn about the possible risks.

What are the most filling foods?

Certain foods make people feel full for longer, which may help with calorie consumption. These foods include eggs, nuts, and pulses. Learn more about the most filling foods to eat here.

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