Nutrition / Diet News From Medical News Today

What is the truth about clean eating?

A look at clean eating, a concept where someone avoids artificial foods or additives. Included is detail on the the facts and fiction behind the diet.

How to stay motivated

Are you struggling to stay motivated? We've put together some information for you on how to maintain motivation and why it is so important to do so.

Eczema elimination diet and foods to eat

Eczema is linked to inflammation in the body, so eating an anti-inflammatory diet may help reduce symptoms. Learn about which foods to eliminate.

Does L-glutamine work for IBS?

A look at L-glutamine for IBS. Included is detail on research into the supposed benefits of the amino acid that the body produces, and whether they help.

How fruit juice affects the gut

Contrary to widespread belief, a new study finds that fructose, a sugar present in fruit and fruit juice, is primarily processed in the gut, not the liver.

Can you eat salmon skin?

A look at salmon skin, the skin of the oily fish rich in omega-3s. Included is detail on the nutritional benefits and the potential risks of eating it.

Your weight loss efforts are contagious

When you shed excess weight, you're not the only one who benefits. Your partner will be motivated to adopt a healthier lifestyle, too, a new study finds.

What is collagenous colitis?

Collagenous colitis is a type of IBD where a thick band of collagen develops under the lining of the colon. Learn about the treatment, including diet.

Why you feel tired all the time

Have you ever felt extremely tired and been unable to pinpoint the reason? We have put together the most common explanations for tiredness and fatigue.

Pages