A look at clean eating, a concept where someone avoids artificial foods or additives. Included is detail on the the facts and fiction behind the diet.
New research finds that nicotinamide riboside, which is a form of vitamin B-3, has the potential to treat Alzheimer's. Results in mice are hopeful.
A single enzyme might be key to the body's 'decision' to burn or store fat, says a new study from the University of California. So how can we work with it?
Are you struggling to stay motivated? We've put together some information for you on how to maintain motivation and why it is so important to do so.
Learn about the foods to eat and avoid when following a ketogenic diet. We also look at some tips for following the diet, and possible side effects.
Eczema is linked to inflammation in the body, so eating an anti-inflammatory diet may help reduce symptoms. Learn about which foods to eliminate.
A look at L-glutamine for IBS. Included is detail on research into the supposed benefits of the amino acid that the body produces, and whether they help.
Contrary to widespread belief, a new study finds that fructose, a sugar present in fruit and fruit juice, is primarily processed in the gut, not the liver.
Xanthohumol — a compound found in beer — and two of its hydrogenated derivatives may be beneficial for people with metabolic syndrome, say researchers.
A look at salmon skin, the skin of the oily fish rich in omega-3s. Included is detail on the nutritional benefits and the potential risks of eating it.
Drinking tea at high temperatures could tip the health balance in favor of esophageal cancer for those who already indulge in other guilty pleasures.
New research shows the mechanism by which two phytochemicals derived from grape compounds can promote resilience to stress-induced depression in mice.
A new study finds that lifelong intake of fish or sunflower oil may damage the liver in a way that increases the risk of non-alcoholic fatty liver disease.
When you shed excess weight, you're not the only one who benefits. Your partner will be motivated to adopt a healthier lifestyle, too, a new study finds.
Collagenous colitis is a type of IBD where a thick band of collagen develops under the lining of the colon. Learn about the treatment, including diet.
A team of British-based researchers set out to investigate the effects of acute calorie restriction on the health of our most vital organ: the heart.
For the first time, a low-carbohydrate diet during pregnancy has been linked with a significant increase in the risk of birth defects.
Have you ever felt extremely tired and been unable to pinpoint the reason? We have put together the most common explanations for tiredness and fatigue.
New research examines people with rheumatoid arthritis and finds that many of them have a genetic predisposition for the disease and a common bacterium.