Nutrition / Diet News From Medical News Today

What are the health benefits of lemongrass tea?

Lemongrass is an herb that people can use to make a nutritious tea. Study results suggest that lemongrass has a wide range of health benefits, including relieving anxiety, lowering cholesterol, and reducing bloating. In this article, we look at these studies and consider the evidence for the benefits of lemongrass.

How to use Manuka honey for acne

Manuka honey can be used for a variety of skin ailments and may even help treat acne. Learn how its wound-healing and antibacterial properties may help reduce the incidence of acne and inflammation. We also look at how to use Manuka honey as a spot treatment, face mask, and natural cleanser.

Can carrots cause allergies?

When a person has a carrot allergy, contact with the vegetable can lead to itchiness and swelling in and around the mouth. An allergic reaction to carrots can also cause a scratchy feeling in the throat and some more severe problems. Here, learn to identify and manage a carrot allergy, and when to see a doctor.

What does caffeine anhydrous do for the body?

Caffeine anhydrous is a dehydrated form of caffeine that is often an ingredient in sports drinks and energy bars. It is a lot more concentrated than caffeine, which means that people need to be aware of the maximum safe intake and the symptoms of overdose withdrawal. Learn more about caffeine anhydrous here.

Is tricalcium phosphate bad for your health?

Tricalcium phosphate is a concentrated form of calcium that some people take as a supplement when they are not getting enough calcium from their diet. There are some health risks that people should be aware of when taking concentrated calcium doses. Also, learn about the chances of developing some cancers here.

What causes diarrhea in the middle of the night?

When diarrhea occurs during the night, this is called nocturnal diarrhea. Foods, allergies, periods of excessive stress, and several bowel conditions can cause it. Other symptoms may include pain, cramping, nausea, and fever. Here, learn more about nocturnal diarrhea and the many methods of treatment and prevention.

How to stop hiccups in newborns

Most babies get hiccups in their first year, and this is not usually a cause for concern. There are several ways to stop hiccups in newborns, such as taking breaks for burping, using pacifiers, and giving the baby gripe water. Here, learn why newborns get hiccups, how to soothe them, and when to see a doctor.

Can vitamin D relieve joint pain?

Vitamin D is a crucial nutrient for bone health. Some studies suggest a link between vitamin D deficiency and joint or muscle pain, including rheumatoid arthritis. In this article, we look at what the research says, how a person can get their daily dose of vitamin D, and other vitamins that could help joint pain.

How can you boost your energy levels?

Do you often feel sluggish and would like to give your energy levels a boost? Read this Spotlight for research-backed suggestions on how to achieve this.

What are monoglycerides and are they safe?

Monoglycerides are types of fatty acids made from glycerol and one fatty acid chain. They occur naturally in some foods and are added to others to improve texture, taste, and shelf life. In this article, we talk about monoglycerides, including their function, whether they are safe to eat, and who should avoid them.

What are the health benefits of balsamic vinegar?

Balsamic vinegar is a food cupboard staple in many kitchens. It can be used on roasted vegetables, salads, and as a marinade. In this article, we look at the many health benefits of balsamic vinegar, including reducing blood sugar, lowering cholesterol, and aiding weight loss. We also cover the possible risks.

Is krill oil better than fish oil for omega-3?

Krill oil and fish oil are popular dietary supplements containing omega-3. Krill oil comes from a small crustacean while fish oil comes from oily fish, such as salmon. Both are shown to increase blood levels of omega-3 and have benefits for health. Learn more about the differences between krill oil and fish oil here.

Is green tea good for BPH?

There are many potential treatments for an enlarged prostate or benign prostatic hyperplasia (BPH). Many people look to green tea to manage their BPH, and the science suggests that it may offer relief for some symptoms, and provide other health benefits. Learn more about green tea for BPH, and whether it works, here.

What to know about nightshade allergies

Nightshade species include potatoes, eggplant, and peppers. Nightshade allergies are rare but can be severe. A person can have an allergy or an intolerance to nightshade, which will cause different symptoms. This article looks at the symptoms, diagnosis, and treatment of nightshade allergies and intolerances.

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