A sore throat is a common symptom of viral infection. Most cases of sore throat can be treated at home with simple natural remedies.
Many people claim that drinking lemon water has powerful health benefits. This article examines the benefits and myths related to lemon water.
A unique approach to obesity prevention has helped schools in the ACT reduce the number of students who are overweight or obese, and even had a positive effect on mental health.
Understanding cholesterol, lipoproteins, and the role diet has to play can be confusing. In this article we look at the science behind cholesterol and diet
A Western diet has been linked to obesity, insulin resistance, and memory impairment. A green tea compound may help to offset these effects, study finds.
Are carbohydrates good or bad for us? It depends whether they are simple or complex. Find out more about each type and how they affect your body.
It is commonly known that apple seeds contain cyanide, which is potentially harmful. Does this make apples dangerous to eat? We look at the evidence.
Vegetables are a good source of vitamins, minerals, and fiber, but did you know that they can also be a good source of protein. Find out more.
One of the oldest cereal grains, rice is a staple food in a large part of the world. Brown (whole grain) rice is more nutritious and considered healthier.
Psyllium is a type of fiber often used as a laxative. Here is all you need to know about psyllium, including seven ways it can benefit your health.
High blood pressure can lead to heart disease and stroke. Here are 15 simple ways you can lower your blood pressure naturally, without medication.
Drinking too much water can lead to water intoxication, also called water poisoning. This condition can lead to seizures, brain damage, and even death.
New mouse model could help reveal the impact of gut microbe interactions in malnourished children.
Older adults with greater adherence to a Mediterranean-style diet may be less likely to experience cognitive decline, new research suggests.
What is the Swank diet, and how might it help treat multiple sclerosis? We look at the origin of the Swank diet, how it works, and the benefits and risks.
What are free radicals, and what impact do they have on the body? In this article, we look at the free radicals and how antioxidants interact with them.
What is an alpha-gal allergy and what are the causes of it? Learn about the symptoms, how it is diagnosed, how it can be treated, and prevention methods.
Destabilizing events in a person's childhood may cause them to develop behaviors such as poor dietary habits, which could lead to obesity in adulthood.
Men with a high daily sugar intake may be at greater risk of developing depression or other mental health disorders after 5 years, new research suggests.
Lutein, a nutrient found in kale and spinach as well as eggs and avocados, may help to prevent or counteract cognitive aging, according to a new study.