Nutrition / Diet News From Medical News Today

Too much salt could increase diabetes risk

A high sodium intake (usually from salt) can significantly increase the risk of type 2 diabetes and latent autoimmune diabetes in adults, a study suggests.

Why beetroot turns poop and pee red

Beetroot is widely hailed for its healthful properties. But some people find their next restroom visit a colorful experience: red poop and pee await them.

Why chocolate is good for your gut

Chocolate is a favorite snack of choice for many. Find out how it can influence your gut flora, keeping potentially harmful inflammation at bay.

Pages