In this article, we take a look at the health benefits of purple rice. Included is information on its nutritional value, and how best to cook it.
New research unveils the mechanism by which a diet very low in calories reverses type 2 diabetes in rodents. The findings may soon be confirmed in humans.
A major review of existing studies narrows down the research findings to 33 foods clearly proven to relieve the progression of rheumatoid arthritis.
A look at how to get rid of belly fat naturally. Included is information on why belly fat is dangerous, risk factors, and the outlook for having belly fat.
Researchers have identified a link between foods rich in isoflavones, such as soy, and a greater risk of advanced prostate cancer.
Emerging research suggests that eating late in the evening can increase susceptibility to heart disease and diabetes, putting 'night owls' at risk.
A look at the top 10 food that are easy to digest. Included is detail on why these are good and some of the reasons why people find them easier to eat.
A diet high in protein keeps you fuller for longer, but it carries health risks. A new study looks for ways to replicate the benefits without the dangers.
A new study examines the role of vitamin D deficiency in the organ inflammation and damage that occurs in systemic lupus erythematosus.
A look at cheese and whether it is gluten free. Included are details on how cheese is made and the most healthful types of cheese to add to your diet.
A look at the benefits of moringa, a plant native to India with a variety of healthful components. Learn about the benefits, and how moringa is consumed.
Consuming higher amounts of caffeine could be an effective, inexpensive way to increase survival for patients with chronic kidney disease, say researchers.
A look at how to stop stomach growling. Included is detail on the natural remedies for the condition, as well as why growling can occur in the first place.
We all know that sugary drinks are not great for our health, but how much is too much? A new review of existing studies investigates.
Patients diagnosed with non-metastatic colorectal cancer could improve their survival by increasing their intake of fiber, a new study suggests.
Crohn's disease blogs can be a useful source of educational information on the condition and contain tips and accounts from individuals with the disease.
There is no cure for Alzheimer's, but research claims that nutrients can help to regrow lost brain connections. What does the latest clinical trial show?
A look at low creatinine levels. Included is information on what creatinine is, how it affects the body, and how to increase low creatinine levels.
Apple allergies can be caused by a reaction to a protein within the apple or by a condition called oral allergy syndrome. Learn more in this article.
Pooled analysis of eight global studies finds that just 2 months of (even partial) breast-feeding is tied to half the risk of sudden infant death syndrome.