Nutrition / Diet News From Medical News Today

All you need to know about the Primal diet

A look at the primal diet, a way of eating that copies how people ate thousands of years ago. Included is detail on the benefits and what the science says.

What you should know about dumping syndrome?

A look at dumping syndrome, a condition where food moves too quickly through the digestive system. Included is detail on diagnosis and risk factors.

Clear liquid diet: What you need to know

A clear liquid diet is easy for the body to digest. It may be prescribed before certain surgeries or to ease nausea in some situations. Learn more.

Is soy good for your health?

There is some debate as to whether soy is good or bad for your health. We weigh up the potential benefits and risks in this article.

Foods to eat and avoid for a hiatal hernia

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

All you should know about biotin deficiency

A look at deficiency in biotin, the B vitamin that helps the body convert carbohydrates. Included is detail on how it affects pregnancy and treatment.

Can you get a headache from sugar?

Rapid swings in blood sugar levels from to eating too much sugar or too little sugar can sometimes cause headaches. Learn more in this article.

How to be happy in 2018

As you're busily drafting your New Year's resolutions, here are our tips for making 2018 a happy year, focusing on boosting your sense of well-being.

All you need to know about egg yolk

A look at egg yolk, the yellow part of the egg. Included is detail on the benefits of eating the yolks, as well as how they compare to the whites.