Nutrition / Diet News From Medical News Today

Foods to avoid with high cholesterol

Too much cholesterol in the arteries can block blood flow, leading to serious issues. Learn about cholesterol, fats, and cholesterol-friendly foods.

Can people with diabetes eat popcorn?

Popcorn can be an excellent, low-calorie snack if it is prepared the right way. Is it safe for people with diabetes? Learn more in this article.

Are oats gluten-free? Know the facts

Oats are high in fiber and full of nutrients, but are they safe for people with celiac disease or a gluten intolerance? Learn more in this article.

Food insecurity can affect your mental health

Food insecurity (FI) affects nearly 795 million people worldwide. Although a complex phenomenon encompassing food availability, affordability, utilization, and even the social norms that define...

Best vegetables for type 2 diabetes

Vegetables are good for anyone, but they can especially benefit people with type 2 diabetes. Find out which ones are best and some tasty ways to eat them.

Is cheese safe for people with diabetes?

For individuals with diabetes, cheese is not necessarily out of bounds. Here, we discuss the safest ways for people with diabetes to keep enjoying cheese.