Family meals aren't just for Christmas: a new study suggests that regular family mealtimes can improve children's general fitness and mental well-being.
The main symptom of a vitamin K deficiency is excessive bleeding caused by an inability to form blood clots. Learn about vitamin K in adults and infants.
A new study using data from eight European countries finds an intriguing two-way relationship between a child's well-being and their diet.
What did the MNT editorial team get up to at their winter party? Food, drink, and singing ABBA at full blast may have been involved.
A look at zinc deficiency, a condition where the body doesn’t have enough of the mineral. Included are details on causes and how it is diagnosed.
The stress of last-minute holiday preparation, followed by festive meals with calories numbering in the thousands, can wreak havoc in our guts.
Research found that children who consumed fish at least once per week had better sleep quality and higher intelligence than those who ate fish less often.
A study of mice suggests that a diet low in branched-chain amino acids might be an effective way to treat obesity and insulin resistance in humans.
In this article, we take a look at some of the health benefits of celeriac, along with nutritional information and some recipe suggestions.
Liver cleanses promise to rid the body of toxins and impurities, but are controversial because there is little science to support their use. Learn more.
A new study has found a significant relationship between consuming higher levels of leafy greens and maintaining cognitive ability as we age.
Blueberry vinegar could benefit people with dementia, say researchers, after finding that the fermented product improved memory in mice with amnesia.
Milk thistle is used as natural remedy to treat several health conditions, including liver conditions and diabetes. Does it work? We look at the evidence.
Steatorrhea or fatty stool occurs when there is too much fat in the stool. In this article, learn about what causes fatty stool and how it is treated.
In this article, we examine the symptoms of poisoning from organophosphate, a form of insecticide. We also look at the risks and treatment options.
Learn about the Budwig diet, a complementary protocol that is supposed to help with the treatment of cancer. Does evidence support its use?
Shilajit, also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. Learn about the potential health benefits.
Glaucoma, an eye condition that can lead to blindness, affects a significant number of older adults. Could a household beverage help to shield us from it?
Learn all about the four types of fat-soluble vitamins: A, D, E, and K. We look at dietary sources of each and their role within the body.
Aside from great taste, carrot juice may provide numerous health benefits. Learn about the nutritional value and possible risks of drinking carrot juice.