Nutrition / Diet News From Medical News Today

Can I use vitamins for hair growth?

Health experts agree that eating a well-balanced diet that contains the 13 essential vitamins can help maintain the health of your hair.

Eight reasons why coffee is good for you

Learn about eight possible reasons why drinking coffee could benefit your health, including how it might boost your mood or protect against diabetes.

Can you eat pomegranate seeds?

Pomegranates are a beautiful fruit, with shiny red “jewels,” called arils, inside containing sweet juicy nectar surrounding a white seed in the middle.

Chronic liver inflammation linked to Western diet

A new study in The American Journal of Pathology reports that mice fed a Western diet, which is high in fat and sugar, resulted in hepatic inflammation, especially in males.

Strawberry compound may prevent Alzheimer's

Researchers reveal that fisetin, a compound found in strawberries and other fruits and vegetables, reduced cognitive decline in mouse models of aging.

Manuka honey: Is it really a superfood?

Manuka honey has become highly popular, mainly because it's being called a superfood. Learn about the reported benefits, uses, and risks of Manuka honey.

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