A few stems of asparagus can leave a lasting impression on some. Find out what causes asparagus pee, and why some are under its spell while others aren't.
There are two main types of fiber, soluble and insoluble. Learn the differences, their benefits, and how to make sure you get enough fiber in your diet.
A keto diet is one that prioritizes fats and proteins over carbohydrates. It can help reduce body weight, acne, and the risk of cancer.
Dark chocolate enriched with extra virgin olive oil is associated with an improved cardiovascular risk profile, according to research presented today at ESC Congress.
Two studies show that a moderate fat intake may do more good than expected, too many carbs should be avoided, and fruits and vegetables are beneficial.
Obese individuals have fewer cells in the gastrointestinal tract that secrete satiety hormones in response to food, which may lead to overeating.
What causes shortness of breath and how can this problem be treated at home?Also learn about lifestyle changes that may help manage shortness of breath.
A compound found in cocoa may protect the insulin-producing cells of the pancreas. Scientists hope the findings might help slow diabetes' progression.
A new study finds a strong correlation between a high individual salt intake and the risk of heart failure over a period of 12 years.
A large, observational study finds a strong association between high coffee consumption and a lower risk of death from all causes.
A popular home remedy for relieving a cough is drinking pineapple juice, but does it work? We look at the evidence, recipes, risks, and alternatives.
Researchers suggest that losing the same amount of weight every week in the early days of dieting may help to achieve long-term weight loss.
Gelatin may not be the first food you think of when considering healthful foods. However, it contains surprising nutritional benefits. Discover more.
Nutritionists and medical experts recommend avoiding or limiting the amount of 'empty calorie' foods in a diet, but what are empty calories?
Aloe vera has long been revered for it's health benefits, but what can it do for hair? In this article, learn about how to use aloe vera for healthy hair.
A popular home remedy for treating arthritis pain is taking ginger, but how well does this really work? We look at the science, and how to take it safely.
You might want to opt for decaf. Research finds that caffeine hampers our ability to taste sweet foods and drinks, which may make us crave them more.
A new study in mice explains why excess fat may lead to cancer, suggesting that a protein found in belly fat transforms cells into cancerous cells.
A large new study in the general population has found a link between excessive mortality and high levels of the so-called good cholesterol.
New research in mice identifies a class of neurons in the brain's 'emotional hub' that encourages the mice to keep eating even when they are full.