A look at the benefits of wheatgrass, a popular health food. Included is detail on the taste of wheatgrass and how to prepare it for consumption.
In mouse models of psoriasis, researchers found that oral administration of a synthetic vanilla extract called vanillin reduced skin inflammation.
Beans are an excellent source of protein and other nutrients. Learn about the health benefits of beans and how to incorporate beans into a healthful diet.
A look at the autoimmune protocol (AIP) diet, a way of eating to relieve autoimmune disorders symptoms. Included is detail on recipe ideas and snacks.
A look at apple cider vinegar and erectile dysfunction. Included is detail on the safety of apple cider vinegar and how to use it correctly.
Some people have recurrent, unexplained episodes of life-threatening anaphylaxis. A 'unique study' of such individuals finds the culprit in red meat.
New research suggests that eating breakfast regularly or skipping it altogether can affect lean and obese people in very different ways.
Thanksgiving is over, and the holiday season is in full swing. Managing Editor Marie Ellis asks what seeds you can plant now for a healthful new year.
Weight loss within a year of a Parkinson's diagnosis may raise the risk of dementia and shorten lifespan, say researchers. Could a high-calorie diet help?
A new systematic review reveals the potential of mindfulness techniques in aiding people to lose excess weight and avoid a rebound.
Few celebrations happen without food these days. But what if someone in your midst doesn't share your enthusiasm and is a picky eater?
Exercise alone is unlikely to help you shift the pounds, a new study finds. Instead, physical activity should be combined with a healthful diet.
Researchers suggest that the DASH diet, when combined with low salt intake, may be just as effective as medication for lowering high blood pressure.
Knowledge of a connection between sugar and cancer might reach back as far as 50 years. But what is the evidence today? And can we get away from sugar?
If you're planning to enjoy your Thanksgiving meal in a restaurant this year, watch out; the delicious aromas may up your food intake.
The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting. Is it safe and effective? We find out.
A limited diet can help a person reduce the symptoms of diarrhea. In this article, learn what foods to eat, what foods to avoid, and when to see a doctor.
There are several versions of the egg diet, all of which involve eating eggs as the main source of protein and restricting other foods. Is it safe?
British-based researchers reviewed more than 200 existing studies to assess whether coffee is, in fact, good for your health. Here's what they found.
New research reveals how the essential oil that gives cinnamon its unique flavor and smell makes fat cells burn energy instead of storing it.