Nutrition / Diet News From Medical News Today

How to use Epsom salt for constipation relief

Epsom salt is a widely available home remedy for many ailments, including constipation. A person can use Epsom salt as a laxative by mixing it with the right amount of water. In this article, learn how to use Epsom salt for constipation safely. We also cover the possible risks and when to see a doctor.

What are the signs of not eating enough?

Undereating can negatively impact health and wellbeing. Aside from losing weight, signs that someone might not be eating enough can include feeling tired, getting ill more often, hair loss, and skin problems. Here, we cover the risks and reasons for undereating, as well as nine signs and symptoms to look out for.

What to know about atrophic gastritis

Atrophic gastritis is a chronic condition that causes inflammation of the stomach lining over a long time. Either a bacterial infection or an autoimmune condition is responsible. Autoimmune atrophic gastritis can lead to vitamin B-12 deficiency and pernicious anemia. Learn more about causes and treatments here.

Is crab and other seafood safe to eat during pregnancy?

Many women are concerned about the seafood they eat during pregnancy due to the risk of food poisoning and high mercury content. Fortunately, cooked crab, imitation crab, and lobster are safe to eat when they are correctly prepared. Learn more about which fish to eat or avoid and all about the safety of fish products.

What is refeeding?

Refeeding is reintroducing food after a period of malnourishment or starvation. If electrolytes become imbalanced as digestion resumes, a person can develop refeeding syndrome. Symptoms include fatigue and weakness, and treatment involves careful monitoring and intravenous electrolyte replacement. Learn more here.

Eleven tips for white spots on teeth

Having white spots on your teeth can be undesirable, but they are rarely a serious medical concern. Possible reasons for them include poor dental hygiene and eating too many acidic or sugary foods. Here, we look at the most likely causes of white spots on teeth and give you 11 tips for treating and preventing them.

Can mangoes protect heart and gut health?

A small-scale study has found that consuming mango regularly might improve cardiovascular health and have a positive effect on gut bacteria.

Can babies and toddlers drink almond milk?

Ideally, babies should not be given milks other than breast milk until their first birthday. After that, parents may wonder what the best option is for them. While cow's milk contains protein and fat, fortified almond milk can be just as healthful when introduced into a well-balanced diet. Learn more.

Serum iron test: High, low, and normal ranges

A serum iron test can tell doctors whether a person has low, healthy, or high iron levels. Normal levels vary between individuals, but having a result outside the standard ranges may indicate a health problem. Learn the possible causes of an abnormal serum iron test result, and how to treat the underlying conditions.

What happens if you fast for a day?

What happens if you don't eat for a day? While most people will feel hungry and possibly tired, there is also a range of other effects. In this article, learn about how the body starts to burn fat for energy and whether fasting for 24 hours can be a good weight loss tool. We also investigate the possible risks.

Can you put on weight if you have diabetes?

Several factors can make it difficult for people with diabetes to gain weight. These include hormonal imbalances that result from fluctuating insulin levels in the body. However, there are specific ways in which people can put on weight safely. In this article, learn more about how to gain weight with diabetes.

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