Nutrition / Diet News From Medical News Today

What to eat for a fatty liver

Making good dietary choices and exercising regularly can effectively manage fatty liver disease. Learn more about foods to eat and foods to avoid.

Eight low-sugar fruits

Eating fruit can help ensure a person gets enough fiber, vitamins, and minerals. Learn more about which fruits have low sugar contents.

What causes pain in the lower left abdomen?

There are a range of conditions that can cause pain in the lower left abdomin, including gas, diverticulitis, and hernias. Learn more in this article.

What are the health benefits of chlorella?

Learn all about chlorella, a form of alga that is available as a supplement and is considered to be a superfood. We look at its reported health benefits.

What to know about burdock root

A look at burdock root, a plant native to North Asia and Europe with many medicinal uses. Included is detail on side effects and how to use it effectively.

What are the benefits of chamomile tea?

A look at the possible benefits of chamomile tea. Included is information on chamomile tea safety and the scientific mechanism of action it causes.

Nuts strengthen your brain, EEG study shows

A new study used an electroencephalogram to examine the brain waves of regular nut consumers. Strong associations with cognition and immunity were found.

Is vegetarianism the natural option?

Were humans designed to eat meat? Did we evolve to consume other creatures? Is flesh eating enshrined in our DNA? Here, we discuss these divisive queries.

What you can and can't eat on the bland diet

The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

Nuts may protect against heart disease

New research focuses on the benefits that different nut types have on cardiovascular health. Regular consumption may keep heart disease at bay.

Pages