SIBO is a digestive disorder in which a person has too many bacteria in their small intestine. It is more common than doctors previously thought and has an association with IBS. This article provides an overview of SIBO, including its symptoms, causes, and treatment, as well as dietary changes that may help.
It is possible to enjoy healthful snacks and lose weight. Examples of such snacks include hummus, celery sticks, low-fat cheese, and nuts. Here, we list nine healthful snacks for weight loss and management.
A variety of issues can cause dark urine, including foods, medication, and dehydration. Learn more about the potential causes and their treatments in this article.
A large, long-term study of postmenopausal women has linked higher consumption of diet drinks to a raised risk of stroke, heart disease, and death.
New findings on the role of estrogen in diabetes may have a profound effect on how we understand the condition and dietary changes that may control it.
Foods that are safe for people can often be harmful to dogs, while others are nutritious for dogs to eat in moderation. Here, learn which human foods dogs can eat and which not to feed them.
The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.
Unhealthful food types include some breads, bottled smoothies, instant oatmeal, and trail mix. Learn more about the most surprisingly unhealthful foods here.
A new study concludes that personalized dietary changes could be significantly more effective at managing blood sugar than traditional methods.
All fruits are healthful, but some stand out for their exceptional nutritional values. In this article, we look at 12 of the best fruits that people can eat to boost their health and wellbeing.
Sepsis can be fatal, but we still do not understand why it affects some people more severely than others. A new study investigates the role of diet.
Diarrhea is a common digestive problem. It can be highly uncomfortable, but many people can treat it at home using simple home remedies. Learn about them here.
People with diabetes benefit from balancing certain food groups. In this article, we discuss some of the best foods to eat, as well as which types to limit.
Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk.
Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here.
People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.
A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.
Iron deficiency symptoms include fatigue, dizziness, and cold extremities. In this article, learn about other symptoms and getting an iron deficiency diagnosis.
There are many over-the-counter products and prescription medications for treating acne. However, some vitamins and minerals may also help prevent and treat acne. Learn which ones here.
Will drinking beer before wine really make you feel fine the next day? New research investigates the truth behind this widely held belief.